Do you rise up or give up?

25 06 2010

It has been a history making 36 hours in Australia with our first female prime minister, Julia Gillard,  being installed yesterday and Kevin Rudd going from being our most popular prime minister a few months ago to .. now ex PM in one day without an election being held. Kevin couldn’t even run away and hide, he had to sit in parliament yesterday on the benches as an ordinary politician rather than as head of the party and Australian PM.

What do you do when the going gets tough and you fail?

I found this you tube video which reminds us that failure and risk are part of every life and often needed to ‘make it big’ and be successful, whatever that is for you.

Til next time

Blessings Gail





Exploring the Source of Happiness

19 06 2010

Every single person on this planet is striving to be happy. This is the state of being that we all know from the time of our birth. It is a state of being that we recognize as our true self – who we deeply are.

This is something Michael Domeyko Rowland covers in his book “Absolute Happiness” (1990’s) and in his recent movie “Being in Heaven” both of which I highly recommend. There are many other authors and spiritual practices that also endorse this principle.

Now, for most of us, this happiness doesn’t last. It gets replaced by a striving force to survive, which feels more like the opposite of being happy. The reason we are doing this is astonishingly simple – because we are told to do so.

  • Our heritage tells us what to think and feel
  • Our government tells us what to think and feel
  • Our society tells us what to think and feel

Our predominant current western world view is determined by a centuries old paradigm – Newton’s world view of the universe as a giant clock works is studied, as it has been for centuries, in our schools. This world-view teaches us that we humans operate similarly to a mechanical clock. This view teaches that everything is ruled by cause and effect, and almost everything can be replaced when it’s damaged.

In addition, we are taught the concept of the survival of the fittest although this is changing to some extent. Together, these two ideas condition us to accept that people, like animals, must function in a state of mechanical perfection or be replaced by more perfectly functioning components in the system. These old concepts have led to a society as a whole that is completely self-centered, ego-driven, irresponsible and environmentally destructive as the current oil spill in the Gulf of Mexico reminds us. They have led us to a cult of happiness seekers who get their adrenalin rush by buying more useless stuff on a daily basis – all in a subconscious attempt to maintain the illusion of perfection.

In the western world, many of us have been conditioned to consume the world in an effort to attain this illusory perfection, and it shows in our day-to-day lives. Simply put, we work at places we don’t like in order to buy stuff we don’t need. Now I know this doesn’t apply to some people who are aiming to live more simply and/or who follow and live their passion.

For many of us, we have forgotten that the source of happiness lies within the center of our spiritual being, and we have replaced it by seeking it in the material world. Perhaps we have things backward.

Why not look for happiness within. Try meditation, listening to music, or being in nature to help get more in touch with who you are to feel more peace and happiness.

 Love and blessings

Gail Kingston

Adapted from work by Thomas Herold -Co-Founder & CEO, Dream Manifesto





Believe in yourself and Remember that Anything is possible

7 06 2010

I found this poem on a Paper bookmark and thought I’d share it with you, as I know that sometimes we as women struggle to consistently believe in ourselves. This may be particularly so, at times when we might be facing some challenges, poor health or things aren’t going so well.

Believe in what makes you feel good and what makes you happy.
Believe in the dreams you’ve always wanted to come true, and give them every chance to.
If you are willing to take the opportunities you are given and utilise the abilities you have,
you will constantly fill your life with special moments, and unforgettable times.
No one knows the mysteries of life or it’s ultimate meaning,
but for those who are willing to believe in their dreams and in themselves,
Life is a precious gift in which anything is possible.

Dena DiIaconi

So here are some questions for you to answer!

What will you do today to believe in yourself more fully?

What will you do today to take a step towards your dream no matter how small or how large?

What will you do today and each and every day to make yourself feel better?

What opportunity do you now choose to take to move towards your dream/s?
If you’d like some assistance to believe in yourself more, contact me for a complimentary 45 min coaching consultation – gail@theclaritycentre.com

Would love to hear your comments on this post and some answers to the questions.

Til next time

Gail Kingston








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